Even though having damaged hair might make it more difficult to have great hair days, it's still possible to get them. Damaged hair just needs more care to appear healthier. Best Hair Care Tips For Damaged Hair A good haircare regimen is essential if you're dealing with split ends, dry strands, and brittle hair as a result of excessive heat style, hair coloring, or bleaching. In addition to offering advice on how to treat damaged hair, we've also included some helpful items below, such as our top shampoo for damaged hair.
Best Hair Care Tips For Damaged Hair
How Can Damaged Hair Be Identified?
Split ends and fly-aways, as well as a dry, brittle texture, are common indicators that your hair is damaged. Furthermore, hair breakage may make your strands seem frizzy and lifeless. Additionally, it will be harder to brush through hair since it will tangle and shed more readily.
The American Academy of Dermatology (AAD) states that in severe situations, you may even see bald patches or losing hair. Damage might sometimes show up more subtly as a change in the texture or pattern of your hair.
Those with coily or curly hair may notice a change in their curl pattern, such as looser, less defined ringlets, whereas those with straight hair may detect a coarsening of their locks.
It's crucial to periodically assess the state of your hair to look for any indications of damage, since this might necessitate altering your hair care regimen.
Is It Possible to Repair Damaged Hair?
There are three primary forms of hair damage that you may encounter: mechanical, chemical, and heat damage. Frequent use of heat styling equipment may lead to heat damage to the hair. Conversely, chemical damage results from chemical treatments including bleaching, relaxers, and hair color.
Rough treatment of the hair (such as excessive brushing and stress from braids and other tight hairstyles) results in mechanical damage. In general, you may enhance the hair's appearance and feel by treating all of these forms of damage.
But the harm cannot be undone. This implies that you cannot repair damaged hair or undo split ends. To make your hair feel healthier, you may minimize the damage's appearance and maintain a proper haircare regimen. As an alternative, you may chop off the damaged hair.
Read also: 10 Essential Summer Healthy Hair Care Tips Shiny Locks
How Can Damaged Hair Be Cared for?
Bond-repairing products, like those in the L'Oréal Paris Ever Pure Bond Repair system, are your friend if you're trying to revitalize your damaged hair. By strengthening weak hair links, this fortifying line—which will be discussed in more detail shortly—can help strengthen hair from the inside out. It is especially made for damaged hair.
The L'Oréal Paris Ever Pure Bond Strengthening Pre-Shampoo Treatment, L'Oréal Paris Ever Pure Sulfate-Free Bond Repair Shampoo with Citric Acid, and L'Oréal Paris Ever Pure Sulfate-Free Bond Repair Conditioner with Citric Acid work together to strengthen the natural structure of hair by deeply penetrating the hair cortex. In addition to detangling and smoothing the hair, the line may help shield it from further harm.
Applying the shampoo treatment to moist hair is the first step in utilizing this potent collection. Before lathering up and conditioning with the shampoo and conditioner from the collection, let it rest for five to ten minutes.
You may use it as frequently as necessary to help revitalize your frayed mane, and you'll notice smoother, stronger-feeling hair after just one application.
10 Strategies to Treat and Preserve Damaged Hair
Despite what many people think, there are a number of techniques to repair existing damage and stop breaking in the future without cutting your hair off. Only one of the 11 hair care methods listed here includes reducing the length of your hair.
1. For damaged hair, use shampoo and conditioner
Choosing a haircare regimen designed specifically for damaged hair is the first step toward having healthy hair. Bond-repairing products are the best option in this case, as was previously explained.
The L'Oréal Paris Ever Pure Bond-Repairing System may be used every day or as required to help repair and strengthen brittle, damaged hair. See our post, What Does a Hair Bonding Treatment Do?, to learn more about the line and its advantages.
2. Use lukewarm water to wash your hair
While hot, steamy showers are wonderful for your skin, they may be quite harmful to your hair, particularly if you have damaged strands. Extremely hot water may deplete your hair of vital oils, leaving it feeling parched and causing your hair color to fade too quickly.
Therefore, the next time you wash your hair, turn down the dial and rinse it with lukewarm water. Your hair will appreciate it even if it doesn't feel as decadent right now.
3. Apply a treatment for deep conditioning
It's time to include a deep conditioner into your weekly haircare regimen if you haven't previously. Common indicators of hair damage, such as breakage, split ends, and dryness, are addressed by deep conditioning treatments.
Additionally, nourishing haircare elements like proteins and collagen peptides are a common component of deep conditioning treatments, strengthening hair and shielding it from further harm.
4. Use conditioner that leaves things in place
After washing your hair, use a moisturizing leave-in conditioner to decrease split ends, lessen frizz, and shield your hair from damage. A beneficial leave-in may also help the hair feel and appear softer and easier to handle.
The lightweight, creamy composition of the L'Oréal Paris Elvive Total Repair 5 Protein Recharge Leave-In Conditioner Treatment is an excellent option since it protects against heat damage while also smoothing the look of damaged hair.
The L'Oréal Paris Elvive Dream Lengths Curls Leave-In Conditioner is a great option if you have curls since it keeps them nourished and bouncy without making them seem heavy.
5. Use a T-shirt to pat dry your hair
After getting out of the shower, use your old, worn T-shirts to dry your hair rather than throwing them away. No matter how healthy your hair is, vigorously wiping it dry with a terry cotton towel might cause damage.
Cotton t-shirts are effective since they are soft on the hair while yet being absorbent. Keep in mind that the key to treating damaged hair is to be gentle. A microfiber towel, which absorbs water rapidly and dries your hair without tugging, is another excellent substitute.
6. Don't brush your hair too much
The ancient adage that says you should brush your hair 100 times before bed to maintain it nice and silky? It's untrue. The AAD claims that in the long term, it may even do more harm.
Regular brushing may damage your hair's outer layer and increase the likelihood that it will fall off due to the friction it creates. Hair doesn't need much brushing, but it is still advisable to comb or brush it to get rid of tangles. With a wide-tooth comb, a few light strokes will be enough. This leads us to the next point.
7. Use a wide-tooth comb instead of a brush.
Serious hair damage may result from using a hairbrush to pull at knots aggressively. This is particularly true for damp hair, which is more delicate, but it also applies to dry hair. For detangling damp hair, a wide-tooth comb is the ideal option.
Your hair will be smoother with less friction and pulling thanks to the wider gaps between the teeth. The use of a detangler might help you untangle hair that's prone to tangling.
Smoothing and detangling are just two of the numerous advantages of the nourishing L'Oréal Paris Ever Pure Sulfate-Free 21-in-1 Color Caring Spray, Leave In. Before combing, mist dry or damp hair to get rid of knots.
8. Use a heat protector at all times
Use heat protectant before doing voluminous curls or a sleek blowout. This should always be the first thing you do when styling your hair with heat, but it's crucial if you already have symptoms of hair damage.
Try the L'Oréal Paris Elvive Dream Lengths Frizz Killer Serum Leave-In to control frizz and static, or the L'Oréal Paris Ever Pure Sulfate-Free Weightless Blow Dry Primer, Heat Protectant to smooth and shield damp hair before heat styling.
9. Try out some heatless hairstyles
Although heat protectant may be a game-changer, we advise not using heat on your mane at all if your hair is severely damaged. Two excellent strategies to protect your hair from hot tools, which are a significant source of damage, are to embrace your natural hair texture and choose heatless hairstyles.
If you have curly hair, consider scrunching your strands to build volume and improve your curl pattern after using a curl-defining leave-in treatment. Try trying out heatless hairstyles like messy buns, low ponytails, and overnight beach waves if your hair is naturally straight.
Read also: 10 Inch Crochet Hair Styles
10. Use a satin or silk pillowcase to sleep on
As previously stated, frequent brushing may cause friction and straining, which might result in breaking. But your cotton pillowcase is another cunning cause of hair breakage.
As you move about throughout the night, your hair may catch on the cloth and cause damage. A pillowcase made of silk or satin can be a softer choice. Your hair is less likely to snag on these smooth, soft textiles, which means that when you wake up, there will be less frizz and knots.
How Can Severe Damaged Hair Be Repaired?
When your hair is severely damaged, you need to manage it with particular care. If you want your hair to appear healthier again, stay away from bleaching, dyeing, and heat. Limit how often you wash your mane as well. Over washing may sometimes exacerbate dryness, so it's better to wash damaged hair no more than twice a week.
It's crucial to include a protein treatment in your damaged hair regimen since it leaves your hair feeling smooth and helps strengthen it. For smooth, healthy-looking hair, we suggest L'Oréal Paris Elvive Total Repair 5 Power Restore Multi-Use Treatment, which is made with nurturing elements.
The product is also adaptable; it may be used as a leave-in treatment to strengthen hair throughout the day or as a co-wash to increase resistance.
What Leads to Hair Damage?
We've previously discussed a few of the variables that often contribute to damaged strands. To find out more about three of the most frequent reasons why people damage their hair, continue reading.
1. Bleach
It's crucial to comprehend your hair's composition before delving into how bleach might unavoidably harm it. Your hair is made up of three different kinds of bonding: hydrogen, salt, and disulfide.
These bonds give your hair its structure. Regular bleaching or perming are examples of chemical treatments that may permanently destroy the disulfide bonds in your hair, changing its texture and appearance.
These broken links may cause dryness, split ends, and breakage. Remember that disulfide bonds are much more difficult to fix than salt and hydrogen bonds.
Read also: 10 Hair Hacks for Healthy, Luscious Locks
2. Color of hair
In addition to drying out your hair, permanent hair color may cause dehydration and other problems, including brittle hair. It is also recommended that you give your hair a respite between coloring appointments, often lasting six to eight weeks.
In addition, the AAD advises avoiding bleach wherever feasible by choosing a shade that is darker than your existing hue.
In addition to being gorgeous, deeper hues are far less harmful to your hair. (PSS: You may get all the inspiration you want in our compilation of 26 Dark Hair Colors That Are Absolutely Gorgeous.)
3. The use of heat styling
Although hot tools are great for creating contemporary looks like the volumized blowout, they aren't the greatest for your hair, particularly if you use them a lot. Hot tools may often reach temperatures much higher than what is necessary—even greater than what is required to prepare food—which can severely damage your hair.
It's OK to use heat styling equipment sometimes, but always in accordance with proper hair hygiene. Purchasing a high-quality heat protector and using your hot tools at the lowest temperature can help you style your hair without having to constantly go over the same areas.
conclusion
To sum up, getting the best hair care tips for damaged hair can help you bring back the health and vibrancy of your hair. Reversing damage and stop more breakage requires regular deep conditioning, the use of heat protectants, limiting chemical treatments, and choosing healthy hair products. You may restore your hair to its best condition by using mild hair methods, such as avoiding too much heat and using natural treatments like oils and masks. Following a consistent regimen can help your hair become stronger, glossier, and more robust over time.
FAQ's: Best Hair Care Tips For Damaged Hair
What is the best hair care routine for damaged hair?
- Use shampoo and conditioner for damaged hair.
- Wash your hair with lukewarm water.
- Use a deep conditioning treatment.
- Apply leave-in conditioner.
- Dry your hair with a T-shirt.
- Avoid over-brushing your hair.
- Switch your hairbrush for a wide-tooth comb.
- Always use a heat protectant.
How do I make my hair healthy again?
- Learn your hair type.
- Wash your hair based on how often it gets dirty or oily.
- Apply shampoo to your scalp, instead of the entire length of your hair.
- Use conditioner after washing your hair.
- Be gentle with your hair.
- Protect your hair from heat.
Why is my hair so damaged?
Heat damage, environmental damage, and over-processing (chemical coloring and straightening treatments) are some of the causes of damaged hair. Furthermore, it might be difficult to restore your hair to its healthy condition after damage has occurred.
Can I regrow damaged hair?
The majority of hair damage is irreversible, and cutting it off and starting over is the only solution. Although split ends cannot be physically joined, there are powerful nutrients in certain hair care products that may help you develop hair that looks healthier.